The Plan A Diet: Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture

 

The Plan A Diet: Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture









The Plan A Diet: Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture


Finally, a gimmick-free plan for those who are nutritionally confused, suffer with declining health, or flit from one failed diet plan to another. The Plan A Diet provides readers with effective, proven strategies to achieve normal weight and regain lost health - without relying on calorie counting, food restriction, or willpower. Combining her decades-long study of both nutrition and scripture, Cyd Notter founded The Plan A Diet to illustrate the correlations between biblical principles and healthy eating, and to encourage readers to take an active role in their health. She demonstrates that a whole food, plant-based diet is not only the optimal strategy for dealing with today's weight problems and chronic ailments, it's proven to be the only diet capable of reversing our #1 killer, heart disease.Readers are also provided with:Useful insights for dealing with resistance to changeDelicious remakes of comfort foods, such as pasta, burgers, and browniesA 7-day Meal Plan, plus an optional 5-week Transition PlanTips for evaluating conflicting dietary informationPrayer, biblical encouragement, and discussion questions Today's unbiased research continually confirms that God's first prescribed diet for mankind--His Plan A Diet--remains the ideal food to this day. By choosing this plan for health reasons, you'll reap the incredible benefits that come from living in harmony with your design: permanent weight loss, improved mobility, and clearer thinking, just to name a few.


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The Plan A Diet: Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture


Finally, a gimmick-free plan for those who are nutritionally confused, suffer with declining health, or flit from one failed diet plan to another. The Plan A Diet provides readers with effective, proven strategies to achieve normal weight and regain lost health - without relying on calorie counting, food restriction, or willpower. Combining her decades-long study of both nutrition and scripture, Cyd Notter founded The Plan A Diet to illustrate the correlations between biblical principles and healthy eating, and to encourage readers to take an active role in their health. She demonstrates that a whole food, plant-based diet is not only the optimal strategy for dealing with today's weight problems and chronic ailments, it's proven to be the only diet capable of reversing our #1 killer, heart disease.Readers are also provided with:Useful insights for dealing with resistance to changeDelicious remakes of comfort foods, such as pasta, burgers, and browniesA 7-day Meal Plan, plus an optional 5-week Transition PlanTips for evaluating conflicting dietary informationPrayer, biblical encouragement, and discussion questions Today's unbiased research continually confirms that God's first prescribed diet for mankind--His Plan A Diet--remains the ideal food to this day. By choosing this plan for health reasons, you'll reap the incredible benefits that come from living in harmony with your design: permanent weight loss, improved mobility, and clearer thinking, just to name a few.


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